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    Home » Recipes » Main Dishes

    Published: Jul 5, 2024 · Modified: Apr 19, 2025 by AshleyFreeman ·

    Creamy Kale Caesar Salad with Grilled Fresh Tuna

    Jump to Recipe Print Recipe

    This Caesar tuna salad is a favorite recipe of mine to make during the summer when it's super hot and I'm looking for a light dinner option. Instead of turning on the oven, I fire up the grill to cook the tuna and the homemade croutons.

    Grilling adds smoky flavor that pairs perfectly with my own dressing I make from scratch. Finally, in addition to crispy, crunchy romaine, I add Tuscan kale for more texture and color.

    Two white bowls of Creamy Kale Caesar Salad with Grilled Fresh Tuna with blue chevron napkins, silverware,  a glass of water, and a bowl of shredded Parmesan cheese.

    I don't know about you, but if I'm in the mood for a salad and I'm out to eat, Caesar is usually my go-to. From chicken Caesar salads to the OG, it's always been a favorite.

    The good news is that Caesar salad from scratch is really easy to make. Traditional Caesar dressing doesn't contain mayonnaise--you make an emulsion from egg yolks, lemon juice, and olive oil instead. It also has anchovies in it.

    For this recipe, I wanted to make the homemade dressing as easy as possible, focusing more on grilling the tuna and croutons. Plus, I didn't want to have a tube of anchovy paste hanging out in my fridge for months on end.

    Because mayonnaise is already an emulsion of egg yolks, acid in the form of vinegar, and oil, I opted to use that instead. Give it a try--I bet you'll love this homemade Caesar salad as much as I do.

    Are you a tuna fan like me? If so, be sure to check out my Poke Nachos with Ahi Tuna recipe. Or, this smoked tuna steak recipe is another great way to cook tuna.

    If you're looking for more salad recipes perfect for summertime then I know you'll love my Roasted Beet and Watermelon Salad with Goat Cheese. My Mediterranean Bowls with Trader Joe's Greek Chickpeas is another great recipe too that doesn't require turning on the oven.

    Let's get to the main reason you're here though. Time to make that grilled tuna caesar!

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Tasty tip
    • Frequently asked questions
    • Related
    • Even more
    • 🍽Get the recipe
    • RECIPE GUIDELINES AND TEST KITCHEN TIPS
    • FOOD SAFETY

    Ingredients

    Before we get started, let's gather the ingredients we need for this recipe.

    Ingredients for Creamy Kale Caesar Salad with Grilled Fresh Tuna.
    • Tuscan kale
    • romaine lettuce hearts
    • olive oil
    • fresh tuna steaks
    • low-sodium soy sauce
    • fresh garlic cloves
    • lemon juice
    • Dijon mustard
    • Worcestershire sauce
    • mayonnaise
    • Parmesan cheese
    • rustic bread
    • kosher salt
    • freshly ground black pepper

    (See recipe card for quantities.)

    Instructions

    Now that we've got our ingredients, it's time to get cooking!

    Tuna steaks marinating in soy sauce in a white square dish and cubed pieces of bread beside a serrated knife and de-stemmed Tuscan kale on a wooden chopping board.
    1. First, prep the ingredients. Marinate the tuna. Remove the ribs from the kale and chop the kale leaves. Cut the bread into cubes.
    Massaging olive oil into Tuscan kale in a clear glass bowl.
    1. Next, place the chopped kale in a large bowl. Drizzle in 1 tablespoon of the oil and massage the leaves. (This tenderizes the kale.)
    Whisking homemade Caesar dressing in a medium clear glass bowl.
    1. Then, make the dressing. Whisk together the garlic, lemon juice, Dijon, Worcestershire sauce, mayonnaise, and Parmesan cheese in a medium bowl.
    Marinated tuna steaks and bread cubes in a grill basket on grill grates.
    1. Finally, toss the bread cubes with the remaining olive oil and transfer to a grill basket. Grill the bread until toasted and charred in places, and grill the tuna to desired doneness.

    Hint: A grill basket is key to preventing the bread cubes from falling in between the grill grates. If you don't have a grill basket, basket-weave cooling racks work great instead. In a pinch, you can also make a grill basket using heavy-duty aluminum foil. Shape the foil into a box and poke holes through the bottom to allow the smoke to come through.

    Substitutions

    Need to make some ingredient swaps? Here are some ideas:

    • Fresh tuna - We have a great seafood market as well as a Whole Foods near our house, so it's not hard for me to find fresh tuna. If fresh isn't an option, frozen is a good choice. Just be sure to thaw in cold water before marinating and grilling.
    • Tuscan kale - I love to use Tuscan kale (also known as lacinato or dinosaur kale). The flavor and texture is so delicious. Feel free to substitute regular kale if you prefer.
    • Rustic bread - For the best croutons, I love to use a crusty rustic bread. Sourdough or French bread also makes a delicious crouton. Stale bread is ideal for croutons too so don't toss that out--save it for this recipe.
    • Croutons - I like to add the bread cubes to the grill for added smoky flavor. To save time, feel free to use store-bought croutons instead.
    • Other protein - Not in the mood for tuna? Try shrimp, another favorite fish, chicken, or pork instead.

    Variations

    Try some of these variations to change up this recipe:

    • Indoor cooking - If the weather is less than ideal or you don't have an outdoor grill, you can make this recipe inside. A great option is to use a grill pan or cast-iron skillet to cook the tuna and bake the croutons instead of grilling them.
    • Spicy - It's not traditional, but add a little cayenne or crushed red pepper flakes into the homemade dressing to give it a kick.
    • Niçoise Caesar - Get inspired by the classic salad from Southern France by adding a hard-boiled egg, cherry tomatoes, blanched green beans, boiled or roasted potatoes, sliced red onion, and black olives. You can also add other salad ingredients like some chopped Persian cucumber and diced red bell pepper.
    • Caesar tuna salad - Up your tuna salad game by making a Caesar version. Add some of the homemade Caesar dressing to a drained can of albacore tuna (I like Wild Planet or Safe Catch). Stir in some briny capers, chopped fresh parsley, and green onions to give it some extra flavor.

    Equipment

    Here's the equipment you'll need to make this recipe:

    • measuring spoons
    • chef's knife
    • liquid measuring cup
    • dry measuring cup
    • cheese grater
    • shallow dish
    • metal tongs
    • large bowl
    • whisk
    • medium bowl
    • grill basket

    Storage

    If you know you'll have leftovers, I recommend waiting to dress all of the salad. Store the salad ingredients separately in an airtight container in the refrigerator for up to 3 days. Store the croutons in an airtight container at room temperature. To crisp up again, pop them in the toaster oven or conventional oven at 300°F for about 5 minutes.

    This recipe does not freeze well.

    Tasty tip

    Ensure that the tuna doesn't stick to the grill by preheating it ahead of time. Take the cut sides of an onion and rub onto the grill grates. They'll clean the grates in no time and make them nonstick.

    Frequently asked questions

    What does a classic Caesar salad contain?

    A classic Caesar salad has romaine lettuce and croutons and a dressing made with olive oil, egg yolk, anchovies, lemon juice, Parmesan cheese, and black pepper. I opted to go the simple route and do a short-cut Caesar dressing recipe here.

    What goes well with Caesar salad?

    Caesar salad is super versatile, that's why grilled tuna is a great addition. Or add another favorite protein instead.

    What lettuce can I use instead of romaine?

    You'll want a type of lettuce that's crispy like romaine. Iceberg is a good option and so is green leaf, although it's not as crunchy.

    How should fresh tuna be cooked?

    I like to grill tuna for an added layer of smoky flavor. You can also sear it or broil it.

    How do you know when fresh tuna is done?

    For rare to medium-rare tuna, the cook time is only about 1 to 2 minutes per side. Try not to overcook tuna; it can become very dry and tough quickly.

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    These are more of my favorite recipes:

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    🍽Get the recipe

    A white bowl of Creamy Kale Caesar Salad with Grilled Fresh Tuna with blue chevron napkins, silverware, a glass of water, and a bowl of shredded Parmesan cheese.

    Creamy Kale Caesar Salad with Grilled Fresh Tuna

    Try this twist on the classic Caesar salad by adding grilled tuna. A homemade garlicky Caesar dressing, grilled crunchy croutons, and tender tuna bursting with umami flavor from soy sauce creates the most delicious summer salad perfect for enjoying on days when you don't feel like turning on the oven.
    5 from 17 votes
    Print Pin Rate
    Course: Main Course, Salad
    Cuisine: American, Italian
    Prep Time: 20 minutes minutes
    Cook Time: 10 minutes minutes
    Marinating time: 30 minutes minutes
    Servings: 4

    Equipment

    • measuring spoons
    • chef's knife
    • liquid measuring cup
    • dry measuring cup
    • cheese grater
    • shallow dish
    • metal tongs
    • large bowl
    • whisk
    • medium bowl
    • grill basket

    Ingredients

    • 4 fresh tuna steaks
    • 2 tablespoon low-sodium soy sauce
    • 1 large bunch Tuscan kale
    • 2 romaine lettuce hearts, chopped
    • ¼ cup olive oil, divided
    • 1 loaf crusty rustic bread

    For the Caesar Dressing:

    • 1 cup mayonnaise
    • 2 cloves garlic, minced
    • 2 tablespoon fresh lemon juice
    • 2 teaspoon Dijon mustard
    • 2 teaspoon Worcestershire sauce
    • ½ cup freshly grated Parmesan cheese, plus more for serving
    • Kosher salt
    • Freshly ground black pepper

    Instructions

    • Marinate the tuna: Place the tuna in a shallow dish and pour the soy sauce over the top. Turn the tuna so all the sides of tuna steaks are coated well. Refrigerate for 30 minutes.
    • Prep the ingredients: Remove the ribs from the kale and discard. Chop the kale leaves into bite-size pieces. Cube the bread.
    • Transfer the kale to a large bowl. Add 1 tablespoon of the oil to the kale and massage the oil into the leaves by scrunching with your hands. Continue the process until the leaves are well coated. Set aside.
    • Make the Caesar dressing: Whisk together the mayonnaise, garlic, lemon juice, Dijon mustard, Worcestershire sauce, ½ cup Parmesan cheese, and salt and freshly ground pepper to taste in a medium bowl. Refrigerate until ready to serve.
    • Toss the bread cubes with the remaining oil in a medium bowl. Transfer to a grill basket. Remove the tuna from the marinade.
    • Heat the grill to medium-high heat until hot. Add the grill basket to one side of the grill and the tuna steaks to the other. Grill the tuna 1-2 minutes on each side or to desired doneness. Grill the bread cubes, stirring frequently, until charred and toasted.
    • Remove the tuna and grill basket from the grill. Let the bread cool and the tuna rest before slicing. To serve, combine the kale, romaine, and croutons in a large bowl. Drizzle desired amount of dressing over the salad and toss well to coat. Sprinkle with more Parmesan cheese. Divide the salad between 4 serving plates or bowls. Top each with tuna and serve.

    RECIPE GUIDELINES AND TEST KITCHEN TIPS

    When developing and testing recipes, here are some key things that I do for more success in the kitchen:

    • Be sure to use dry measuring cups for things like flour, sugar, and mayonnaise and a liquid measuring cup for things like water, milk, and broth.
    • When measuring dry ingredients like flour and powdered sugar that can pack down, spoon the ingredient into a dry measuring cup and level with a knife as opposed to scooping the measuring cup into the ingredient.
    • I test and develop recipes using a standard electric oven and standard gas stovetop. Be aware that if you use an electric stovetop or convection oven, your bake times will be different.
    • When recipes call for kosher salt, I use Diamond Crystal kosher salt.

    FOOD SAFETY

    Don't forget to keep these food safety tips in mind when making this recipe:

    • Cover and refrigerate any leftovers--don't let them hang out at room temperature for too long
    • Never leave grilling food unattended
    • Always have good ventilation when using a gas grill
    • Do not use the same utensils on cooked food that previously touched the raw tuna
    • Wash your hands after touching raw meat
    • Discard the marinade after using

    See more guidelines at USDA.gov.

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    Reader Interactions

    Comments

    1. Adriana says

      July 19, 2024 at 1:57 pm

      5 stars
      It is a lovely salad inspired by the classic Caesar salad. I like crunchy kale and fresh tuna steaks, my favorite fish. The dressing is creamy, and the garlic makes it even better.

      Reply
      • AshleyFreeman says

        July 27, 2024 at 8:28 am

        Thanks for your note Adriana! Glad you liked it!

        Reply
    2. Jenny says

      July 16, 2024 at 5:18 am

      5 stars
      We really enjoyed this kale Caesar. It is flavorful, and the tuna goes well with all the ingredients. Pairing it with fish instead of chicken this time was a nice change. The recipe is a keeper.

      Reply
      • AshleyFreeman says

        July 19, 2024 at 9:10 am

        Hooray! Yes, love a new twist!

        Reply
    3. LaKita says

      July 14, 2024 at 9:35 pm

      5 stars
      Lately caesar salad has been my favorite meal and using kale and pairing it with tuna was so good! It was loaded with flavor and the perfect summer night dinner!

      Reply
    4. Carrie Robinson says

      July 14, 2024 at 3:13 pm

      5 stars
      I am loving everything about this salad! 🙂 That creamy Caesar dressing sounds amazing. And I love that this is topped with grilled tuna.

      Reply
    5. Tammy says

      July 12, 2024 at 12:20 pm

      5 stars
      This is on repeat all summer honestly. It's so light and cool but so easy too on these really hot days.

      Reply
      • AshleyFreeman says

        July 13, 2024 at 4:00 pm

        For us too!

        Reply
    6. Kathryn says

      July 12, 2024 at 10:40 am

      5 stars
      This salad made the perfect lunch! Loved the fresh tuna and the protein- it was so satisfying and flavorful! Thanks for the recipe!

      Reply
      • AshleyFreeman says

        July 13, 2024 at 3:59 pm

        I'm so glad you enjoyed it!

        Reply
    7. Leslie says

      July 11, 2024 at 1:31 pm

      5 stars
      I love the homemade dressing for this Tuna Caeasar salad! I always appreciate it when I find a good salad with a homemade dressing! YUM!

      Reply
      • AshleyFreeman says

        July 13, 2024 at 3:57 pm

        Hooray! So glad you liked it!

        Reply
    8. Bernice says

      July 09, 2024 at 12:24 pm

      5 stars
      We are in a bit of a heat wave right now and this kale caesar salad was the PERFECT dinner last night. I didn't have to heat up the kitchen using the stove and it was healthy, light, and oh so tasty!

      Reply
      • AshleyFreeman says

        July 10, 2024 at 1:30 pm

        The perfect dinner for heat waves!

        Reply
    9. Veronika says

      July 08, 2024 at 10:13 pm

      5 stars
      I love tuna but I rarely make tuna steaks at home. These were amazing! They were so good with the Caesar salad and I loved the addition of kale.

      Reply
      • AshleyFreeman says

        July 10, 2024 at 1:30 pm

        That's so great to hear!

        Reply
    10. Marta says

      July 08, 2024 at 5:52 pm

      5 stars
      I love the use of kale instead of romaine in this recipe. I do think I'll throw in an anchovy fillet just to amp up the umami in the Caesar dressing.

      Reply
      • AshleyFreeman says

        July 10, 2024 at 1:29 pm

        Love that Marta! Go for it!

        Reply
    11. Gloria says

      July 08, 2024 at 3:30 pm

      5 stars
      I have some kale in the fridge. I am going to make this for dinner tonight. A nice variation of traditional Caesar salad.

      Reply
      • AshleyFreeman says

        July 10, 2024 at 1:29 pm

        Oh yay! I love it when you can use up on-the-way out produce!

        Reply
    12. Dina and Bruce says

      July 06, 2024 at 3:31 pm

      5 stars
      This is exactly the salad we want for this Summer! Love the simple dressing!

      Reply
      • AshleyFreeman says

        July 08, 2024 at 12:54 pm

        I'm with you! So easy and perfect for grilling season!

        Reply
    13. Paula says

      July 06, 2024 at 3:30 pm

      5 stars
      This salad was incredible! So filling and delicious l!

      Reply
      • AshleyFreeman says

        July 08, 2024 at 12:52 pm

        Fantastic! Thanks so much for sharing, Paula!

        Reply
    14. Tara says

      July 06, 2024 at 3:02 pm

      5 stars
      Such a beautiful summer salad! I can definitely see why it is a favorite. The flavors sound so wonderful and refreshing.

      Reply
      • AshleyFreeman says

        July 08, 2024 at 12:52 pm

        It's a favorite for sure--especially when it's too hot to turn on the oven!

        Reply
    15. Mara says

      July 06, 2024 at 1:12 pm

      5 stars
      This recipe is so fresh and full with flavors. I love fresh tuna and the combination of all the ingredients. Thanks for sharing!

      Reply
      • AshleyFreeman says

        July 08, 2024 at 12:52 pm

        Thanks so much Mara!

        Reply
    16. kushi says

      July 06, 2024 at 1:11 pm

      5 stars
      Love the combination of ingredients in this salad recipe. Delicious.

      Reply
      • AshleyFreeman says

        July 08, 2024 at 12:51 pm

        Me too Kushi!

        Reply
    17. suja md says

      July 06, 2024 at 1:06 pm

      5 stars
      This looks amazing and such a treat! Thank you!

      Reply
      • AshleyFreeman says

        July 08, 2024 at 12:51 pm

        Thanks Suja! It's a great summer salad!

        Reply
    5 from 17 votes

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    Photo of Ashley Strickland Freeman in a kitchen.

    Hi, I'm Ashley, "your best friend in the kitchen." I'm a food stylist, culinary producer, editor, travel junkie, and author of The Duke's Mayonnaise Cookbook from Charleston, SC. Thanks for stopping by Little Black Skillet!

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