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    Home » Recipes » Main Dishes » Poultry Recipes

    Published: Jan 2, 2025 · Modified: Jan 27, 2025 by AshleyFreeman ·

    Egg Roll Bowl with Trader Joe's Cruciferous Crunch

    Jump to Recipe Print Recipe

    I love an all-in-one dinner, so this egg roll bowl with Trader Joe's cruciferous crunch recipe is a favorite. It's easy, it's quick, and it's made in one skillet, meaning less dishes to clean up (the best part for me).

    Serve it over hot cooked rice, or if you're looking for a low-carb option, eat it just as is. You're going to love this delicious weeknight meal!

    White bowl filled with Egg Roll in a Bowl with Trader Joe's Cruciferous Crunch on top of a black and natural wicker placement, a light blue napkin, bowl of sliced green onions, a bowl of wonton strips, and a gray glass of water.

    Trader Joe's cruciferous crunch salad is a bagged mix of cruciferous vegetables: shaved Brussels sprouts, kale, red cabbage, green cabbage, and broccoli. I'll pick up a bag when I make a TJ's run.

    While it is a great side dish option, simply mixed with a lemon juice or rice vinegar and olive oil vinaigrette, I like to use the bag of cruciferous crunch for main dish recipes like stirfrys and crunchy salads with a little more oomph.

    This is a recipe I have on regular rotation for my family. Whether it is a busy weeknight or we're craving Chinese takeout, it's the perfect solution, especially since it's ready from start to finish in about 30 minutes. It's also a great meal prep recipe to make for the week and have ready to go when you don't feel like cooking.

    Are you a fan of one-bowl recipes like me? If so, you're going to want to check out my harvest grain bowl packed with quinoa, mixed greens, roasted sweet potatoes, and much more. You'll also love my Mediterranean bowls made with another Trader Joe's product: Greek marinated chickpeas.

    Finally, while you're at Trader Joe's, pick up the harvest vegetable hash to make my vegetable hash and sausage stew. Ready to get started? Let's do it!

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions
    • Variations
    • Equipment
    • Storage
    • Tasty Tip
    • Frequently asked questions
    • Related
    • Pairing
    • 🍽Get the recipe
    • Recipe guidelines and test kitchen tips
    • Food safety

    Ingredients

    Before we get started, let's gather the ingredients we need for this recipe:

    Ingredients for Egg Roll in a Bowl with Trader Joe's Cruciferous Crunch.
    • Trader Joe's cruciferous crunch mix
    • ground turkey
    • carrot
    • low-sodium soy sauce
    • light brown sugar
    • cornstarch
    • vegetable oil
    • dark sesame oil
    • garlic
    • ginger
    • green onions
    • wonton strips
    • hot cooked rice

    (See recipe card for quantities.)

    Instructions

    Now that we've got our ingredients, it's time to get cooking!

    Whisking sauce in a blue-rimmed white bowl.
    1. First, make the sauce: Combine the soy sauce, brown sugar, and cornstarch in a small bowl.
    Browning ground turkey in a white enamel skillet with an aqua handle.
    1. Next, heat the vegetable oil and sesame oil in a large skillet or wok over medium heat. Add the garlic and ginger and cook until fragrant, about 30 seconds. Add the turkey and cook until crumbly.
    Sautéing ground turkey and cruciferous crunch in a white enamel skillet with an aqua handle.
    1. Then, add the cruciferous crunch, carrot, and the green onions (reserve some for garnish) and cook until tender.
    Pouring the sauce into the ground turkey mixture in a white enamel skillet with an aqua handle.
    1. Finally, add the sauce and cook until thickened. Serve over rice and sprinkle with more green onions and wonton chips.

    Hint: A microplane grater makes for easy grating of the ginger. It's also great for grating the garlic.

    Substitutions

    If you need to make some ingredient swaps, here are some substitution ideas:

    • Cruciferous Crunch Collection mix - instead of Trader Joe's blend of kale, Brussels sprouts, broccoli and cabbage, you can use a generic brand bag of coleslaw mix found in most grocery stores. Or, for a Southern twist, use thinly sliced collard greens.
    • Ground turkey - use ground chicken, ground pork, or ground beef instead of the turkey if you'd like.
    • Vegetarian - to make this recipe vegetarian, use meatless crumbles or crumbled tofu.

    Variations

    Want to change things up? Here are some easy recipe variations:

    • Spicy - give this recipe a kick. Add a little crushed red pepper flakes into the sauce and/or serve with sriracha.
    • Low carb - serve this without the rice or with cauliflower rice instead.
    • Gluten-free - to make this recipe gluten-free, use coconut aminos instead of soy sauce and omit the wonton strips.

    Equipment

    Here's the equipment you'll need to make this recipe:

    • measuring spoons
    • chef's knife
    • microplane grater
    • large skillet or wok
    • vegetable peeler
    • box grater
    • small bowl
    • whisk

    Storage

    Store leftovers in an airtight container in the refrigerator for up to 3 days.

    This recipe doesn't freeze well.

    Tasty Tip

    To easily peel the ginger, use the edges of a spoon to scrape away the peel.

    Frequently asked questions

    Can I freeze the cruciferous salad?

    I don't recommend it. It'll become soggy once it's thawed.

    How do you store cruciferous crunch?

    An unopened package of cruciferous crunch salad mix is best stored in the least humid spot in the fridge.

    What to eat with egg roll in a bowl?

    I like to serve it with rice, but you can use another favorite grain or nothing at all if you prefer.

    What's the difference between an egg roll and a spring roll?

    The fillings are typically very similar, but the main difference is the type of wrapper used. A spring roll wrapper is very thin and delicate whereas an egg roll wrapper is a large wonton.

    Is egg roll in a bowl good the next day?

    Yes! You can make this dish a day ahead of time if you're a meal prepper.

    Related

    Looking for other recipes like this? Try these:

    • Scalloped aqua bowl with orzo, Trader Joe's Greek chickpeas, hummus, Greek salad, and tzatziki both on top and in a wooden bowl.
      Mediterranean Bowls with Trader Joe's Greek Chickpeas
    • Harvest Grain Bowl with chicken, sweet potatoes, quinoa, pickled red onion, beans, and cilantro.
      Harvest Sweet Potato and Quinoa Bowls with Chicken
    • A wooden rimmed platter filled with copycat Cracker Barrel Kale and Brussels Sprouts salad with two wooden spoons and a blue-rimmed linen napkin, a bowl of salad, and salt and pepper shakers off to the side.
      Brussels Sprouts Salad with Maple Vinaigrette
    • Two blue floral bowls filled with Shrimp and Chicken Fried Rice, one with a pair of chopsticks resting on the side as well as a wok filled with the fried rice, a small white bowl with sliced green onions, and a white napkin.
      Better Than Takeout Shrimp and Chicken Fried Rice

    Pairing

    These are my favorite dishes to serve with this recipe:

    • Bamboo tray with a coral napkin, white plate of poke nachos with ahi tuna, a blue bowl of spicy mayo, and small white appetizer plates.
      How to Make the Best Poke Nachos with Ahi Tuna
    • Refrigerator Pickled onions in a glass jar.
      Quick and Easy Refrigerator Pickled Red Onions
    • Plum upside down cake on a round metal pan.
      The Best Summertime Plum Upside Down Cake Recipe
    • Wooden tray with parfait glasses of Homemade Dole Whip Dairy Free with 3 wooden-handled spoons and a coral napkin off to the side and monstera leaves in the background.
      Homemade Dole Pineapple Whip (Dairy-Free Soft Serve)

    🍽Get the recipe

    White bowl filled with Egg Roll in a Bowl with Trader Joe's Cruciferous Crunch on top of a black and natural wicker placement, a light blue napkin, bowl of sliced green onions, a bowl of wonton strips, and a gray glass of water.

    Egg Roll Bowl with Trader Joe's Cruciferous Crunch

    You're going to love this deconstructed egg roll bowl made with Trader Joe's cruciferous crunch. In a fraction of the time it takes to make egg rolls, you'll have all those delicious flavors you crave--but in bowl form. It's the perfect weeknight meal the whole family will love!
    5 from 5 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American, Chinese
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Servings: 4

    Equipment

    • measuring spoons
    • chef's knife
    • microplane grater
    • large skillet or wok
    • vegetable peeler
    • box grater
    • small bowl
    • whisk

    Ingredients

    • 6 tablespoon low-sodium soy sauce
    • 3 tablespoon light brown sugar
    • 2 teaspoon cornstarch
    • 1 tablespoon vegetable oil
    • 2 teaspoon dark sesame oil
    • 3 cloves garlic, minced
    • 1 (1-inch) piece fresh ginger, peeled and grated
    • 1 (19.2-ounce) package ground turkey
    • 1 (10-ounce) package Trader Joe's cruciferous crunch
    • 1 large carrot, peeled and grated
    • 2 green onions, sliced, plus more for garnish
    • Hot cooked rice
    • Wonton strips

    Instructions

    • Whisk together the soy sauce, brown sugar, and cornstarch in a small bowl. Set aside.
    • Heat the oils in a large skillet or wok over medium-high heat. Add the garlic and ginger and cook until fragrant, about 30 seconds. Add the turkey and cook until crumbly and cooked through.
    • Add the cruciferous crunch, carrot, and most of the green onions (save some for garnish). Cook until tender, about 5 minutes.
    • Pour in the reserved sauce and cook until the mixture is thickened, about 2 minutes.
    • Divide the rice between serving bowls and top evenly with the egg roll mixture. Garnish with more green onions and wonton strips.

    Recipe guidelines and test kitchen tips

    When developing and testing recipes, here are some key things that I do for more success in the kitchen:

    • Be sure to use dry measuring cups for things like flour, sugar, and mayonnaise and a liquid measuring cup for things like water, milk, and broth.
    • When measuring dry ingredients like flour and powdered sugar that can pack down, spoon the ingredient into a dry measuring cup and level with a knife as opposed to scooping the measuring cup into the ingredient.
    • I test and develop recipes using a standard electric oven and standard gas stovetop. Be aware that if you use an electric stovetop or convection oven, your bake times will be different.
    • When recipes call for kosher salt, I use Diamond Crystal kosher salt.

    Food safety

    Finally, don't forget to keep these food safety tips in mind when making this recipe.

    • Be sure to cook the ground turkey to an internal temperature of 165°F when tested with a meat thermometer.
    • Don't leave food sitting out at room temperature for extended periods.
    • Never leave cooking food unattended.
    • Always have good ventilation when using a gas stove.

    More Poultry Recipes

    • Wooden bowl filled with creamy chicken macaroni salad with ceramic serving spoons, an orange checked cloth, two yellow glasses filled with ice water, and one pottery plate topped with a serving to the side.
      The Best Creamy Macaroni Pasta Salad with Chicken
    • White oval Dutch oven filled with creamy Boursin lemon pasta with chicken and peas on top of a wooden board with a small bowl of chopped parsley, a small bowl of Parmesan cheese, and a yellow checked linen napkin.
      Creamy Boursin Lemon Pasta with Chicken and Peas
    • A dark wooden cutting board topped with triangles of jerk chicken quesadillas with a teal enamel bowl filled with pineapple salsa on the side and a stack of plates with some quesadillas on top.
      Jerk Chicken Quesadillas with Pineapple Salsa
    • Two blue-rimmed white bowls filled with Anne's Chicken and Dumplings on a wooden chevron surface with a pair of salt and pepper shakers, a blue linen, and yellow glasses of ice water.
      Southern Chicken and Dumplings with Anne's Dumplings

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    Reader Interactions

    Comments

    1. Deb says

      February 02, 2025 at 5:36 pm

      5 stars
      Omg I found the cruciferous crunch at Trader Joe’s and had to make this. Wonderful!

      Reply
      • AshleyFreeman says

        February 03, 2025 at 11:03 am

        It's a good one! Thanks for giving this recipe a try!

        Reply
    2. Nora says

      January 29, 2025 at 2:26 pm

      5 stars
      Wow! This bowl is amazing! A quick, easy, and delicious dish! Love it!

      Reply
      • AshleyFreeman says

        February 01, 2025 at 8:44 am

        Hooray! Thanks so much!

        Reply
    3. Liz says

      January 29, 2025 at 12:55 pm

      5 stars
      We love that TJ's salad mix and this is a genius way to turn it into delicious entree!!

      Reply
      • AshleyFreeman says

        February 01, 2025 at 8:44 am

        It's such a good one! And it makes meal prep so easy!

        Reply
    4. Nicole Kendrick says

      January 29, 2025 at 10:40 am

      5 stars
      This is so good! It's like eating an egg roll in every bite!

      Reply
      • AshleyFreeman says

        February 01, 2025 at 8:44 am

        Hooray! So glad it was a hit!

        Reply
    5. Nathalie says

      January 25, 2025 at 7:57 pm

      5 stars
      This recipe is SO delicious. Basically a hug in a bowl. A new favorite!!

      Reply
      • AshleyFreeman says

        January 26, 2025 at 9:08 am

        That makes me so happy Nathalie! So glad you liked it!

        Reply
    5 from 5 votes

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    Photo of Ashley Strickland Freeman in a kitchen.

    Hi, I'm Ashley, "your best friend in the kitchen." I'm a food stylist, culinary producer, editor, travel junkie, and author of The Duke's Mayonnaise Cookbook from Charleston, SC. Thanks for stopping by Little Black Skillet!

    More about me →

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